Well said, thank you!

… slough off way too fast. Never gained more than ten, outside the pandemic, but that backed off too. My extra ten, should I be wearing it, is my body’s way of communicating that my soul is stressed out.
The Best Weight Loss Advice From Someone Who Has Succeeded for 35 Years and Counting
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Julia E Hubbel
Barbara Andres
·Follow
Nov 3, 2021
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Well said, thank you!
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Written by Barbara Andres8.7K Followers
·1.5K Following
Muddling through, one story at a time. Grab a cup of tea, pull up a chair, and let’s get curious together. On Bluesky: @terriersrus.bsky.social
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